Looking for a healthy energy bite that tastes like dessert but fuels like a power snack? These Protein Fudge Coffee Chocolate Laddoos are exactly that. Packed with oats, seeds, protein powder, and a bold coffee-chocolate flavor, theyβre the perfect pre-workout snack, mid-day pick-me-up, or post-meal treat.
The best part? No cooking, no refined sugar, and no store-bought chocolate bars β just wholesome ingredients rolled into fudgy goodness.
π Ingredients (Makes 10β12 Laddoos)
-
150 g seedless dates (Medjool or soaked in hot water for 10 mins if dry)
-
50 g (Β½ cup) rolled oats
-
40 g mixed seeds (pumpkin, sunflower, flax, chia β your choice)
-
60 g (about 3 tbsp) chocolate almond butter
-
2 scoops (60 g) mocha-flavoured protein powder (whey or plant-based)
-
1β2 tbsp water/almond milk (only if mixture feels too dry)
π©βπ³ Step-by-Step Method
1. Grind the Base
Blend oats and mixed seeds into a coarse powder.
2. Add Natural Sweetness
Toss in the dates and pulse until the mixture becomes sticky.
3. Boost with Protein & Flavour
Add protein powder and chocolate almond butter. Blend until smooth and well combined.
4. Adjust Texture
-
Too dry? Add 1β2 tbsp almond milk or water.
-
Too sticky? Mix in an extra spoon of oats.
5. Shape into Laddoos
Scoop ~25 g of mixture and roll into laddoo-sized balls.
6. Optional Finish
Roll laddoos in cocoa powder, instant coffee powder, or crushed seeds for an extra punch.
π§ Storage
-
Fridge: Store in an airtight container for up to 1 week.
-
Freezer: Stays fresh for up to 1 month.
π Why Youβll Love This Recipe
β No refined sugar β naturally sweetened with dates
β Protein-packed β keeps you full and energized
β Coffee + chocolate combo β indulgent yet healthy
β Quick & no-cook β ready in just 15 minutes
