A Guilt-Free Indulgence with Ragi Biscuits and Protein-Packed Chocolate Filling

Looking for a high-protein dessert that’s actually good for you? These Xtra Chocolate Protein Sandwiches are the perfect blend of taste and nutrition. Crisp and delicate ragi biscuits are filled with a creamy chocolate protein filling made from almonds, dates, and clean protein—then dipped in rich dark chocolate and topped with gold leaf. It’s a luxurious gluten-free snack you can enjoy anytime—pre or post-workout, or even as a healthy dessert!


Ingredients

For Ragi Biscuits (Makes ~12 Sandwiches)

For Homemade Almond Butter

For Protein Chocolate Filling

For Chocolate Coating


Step-by-Step Recipe

1️⃣ How to Make Almond Butter

  1. Roast Almonds: Bake at 160°C for 8–10 minutes until aromatic.

  2. Blend in Stages:

    • First, grind to a coarse texture.

    • Then to clumps.

    • Finally, a smooth and creamy almond butter (8–10 minutes total).

  3. Add a pinch of salt if desired. Set aside.


2️⃣ Prepare the Ragi Biscuit Dough

  1. Preheat your oven to 160°C. Line a baking tray with parchment paper.

  2. In a bowl, combine ragi flour, almond flour, cashew powder, baking powder, cardamom, and salt.

  3. Add melted ghee and honey. Mix until crumbly.

  4. Slowly add milk until a soft dough forms.

  5. Roll dough between parchment sheets to about 2mm thickness.

  6. Cut into biscuit rounds using a cookie cutter.

  7. Bake for 10–12 minutes or until crisp. Cool completely before filling.


3️⃣ Make the Chocolate Protein Filling

  1. Soak dates in warm water for 10 mins, then drain.

  2. Blend dates, almond butter, and cashew butter until creamy.

  3. Add cocoa powder, protein powder, and sea salt. Blend until smooth.

  4. Optional: Mix in chopped nuts for crunch.

  5. Spread into a 5mm-thick sheet, chill for 20 minutes, then cut into discs.


4️⃣ Assemble the Sandwiches

Place one chocolate protein disc between two ragi biscuits. Press lightly to form a sandwich.


5️⃣ Chocolate Coating & Garnish

  1. Melt dark chocolate with coconut oil using a double boiler or microwave.

  2. Dip each sandwich halfway. Let the excess drip.

  3. Chill on parchment for 10 minutes.

  4. Finish with edible gold leaf for a luxe café-style touch.


Why You’ll Love These Protein Sandwich Cookies


Nutrition (Per Sandwich Approx.)

Nutrient Amount
Calories 224 kcal
Protein 5.8 g
Carbohydrates 24.7 g
Fats 12.8 g

This healthy chocolate treat is ideal for those seeking clean desserts, high-protein snacks, or pre/post-workout bites without the guilt.


Pro Tips for Best Results

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