There’s nothing quite like the taste of creamy, homemade peanut butter—free from preservatives, added sugar, or artificial oils. Made with just three clean ingredients, this peanut butter is not only healthier than store-bought but also incredibly satisfying to make at home.
Whether you spread it on toast, blend it into smoothies, or eat it by the spoonful (no judgment here!), this nut butter is a pantry must-have.
Ingredients:
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150g roasted peanuts
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10ml coconut oil (for that silky smooth texture)
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10g honey (optional, for a touch of natural sweetness)
Instructions:
Step 1: Blend the Peanuts
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Add the roasted peanuts to a high-speed blender or food processor.
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Blend until the peanuts start to break down into a thick paste. This will take 2–3 minutes, and you may need to scrape down the sides occasionally.
Step 2: Add Oil and Sweetener
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Once the mixture starts turning creamy, add in the coconut oil and honey.
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Blend again for another 1–2 minutes until the texture is smooth and luscious.
Step 3: Store and Enjoy
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Transfer your fresh peanut butter into a clean, airtight glass jar.
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Store in the refrigerator. It stays good for up to 6 months—though it probably won’t last that long once you taste it!
Nutrition (Per Batch):
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Protein: 39g
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Carbohydrates: 32.2g
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Fats: 83.5g
Pro Tip:
You can customize your peanut butter with add-ins like a pinch of salt, cinnamon, or even dark chocolate chips for a fun twist.
Healthy, simple, and so satisfying—homemade peanut butter is a game-changer for your kitchen routine. Want a crunchy version? Just blend half the peanuts separately and mix them in at the end!
